NEPAL
THE COUNTRY
Nepal is a beautiful
mountain kingdom of some 23 million people: a strong cultural mix of Hindus and Buddhists, complemented with Tibetan
culture brought by the refugees who fled their homeland some 30 years before.
Kathmandu is a thriving, busy and bustling capital metropolis with a dazzling array of craft shops, restaurants (not a Macydee
in sight!), markets and stupas (mini temples). Take a trip round the old city
or take a walk up the steep city hills for a breathtaking view of the Kathmandu valley.
Do not leave the capital without a trip to Nagacot – with views of Mount Everest on a clear day (beware of the
mists!).
Pokhara is about 100m west of Kathmandu and is the second
city of Nepal. It is a thriving market town, and the
jump off point for the famous Annapurna Circuit – a 21-day walk that takes in the sacred city of Muktinath, forbidden
Mustang and one of the deepest gorges in the world.
Tips
Do not use the
water at all – even for cleaning your teeth. You can buy bottled water,
but make sure that the top is sealed as some unscrupulous dealers refill with tap water.
Alternatively (and I recommend this for your walking trips as plastic is forbidden in the Annapurna Reserve), water
purification tablets from Boots work very well.
You are likely
to get a stomach bug – if you need antibiotics, make sure you top up your good bacteria with acidophilis tablets –
get them before your leave home. Antibiotics kill your good bacteria, which if
not topped up, can lead to candida.
Street hawkers
are pervasive all over Nepal – this is a very poor country. Do
buy from the colourful street hawkers if you have a mind, but the Government advises not to give money to beggars. Also, to stop excessive inflation, which affects the poor adversely, do not be tempted to pay western prices
for goods or food. Pay the local rate for all your purchases.