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Nutrition

The pace of modern living and the easy access to processed foods has resulted in unhealthy lifestyles where we bombard our bodies with poor nutrition, and overload our immediate environment with harmful and noxious chemicals.  In addition, our lives are one long battle against stress – whether from within or without, achieving little or no time for true relaxation and magical fulfilment. The consequences of this unhealthy onslaught is that our body and mind become congested leading to such ailments as chronic fatigue, eczema, food allergies and intolerance, arthritis, recurrent thrush, colds and flu, depression and life-threatening ailments such as heart, kidney and liver disease, and cancer.

 

Asparagus

Tomatoes

Annapurna Therapies offers advice on detoxing our mind, body and spirit coupled with the other therapies on offer.  Looking after our body's needs rewards us with glowing health, improved digestion with attendant increased energy, clear skin, enhanced concentration and a more joyful and fulfilling life.  Through attention to de-stressing using diet, exercise, education, complementary therapies, our immediate environment, meditation and creative empowering techniques, we will appreciate that we are beautiful and valuable, and deserve good health!

 

Please Note: this is not a diagnostic therapy and you are advised to consult your doctor if in doubt.

 

Jo Marion

Diploma Diet & Nutrition (2004)

Annapurna Therapies
Jo Marion - Principal Executive
07968 579 488